Ingredientes:clip_image004

  • 2 bananas
  • 2 bolachas
  • 1 colher (sobremesa) de mel

Confecção:

Amasse as bananas, misture-as com as bolachas esfareladas e junte o mel.clip_image002

NOTA: Ajuste as quantidades de acordo com o número de pessoas.

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CURSO PRÁTICO DE NUTRIÇÃO E DIETÉTICA

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